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Archive: ‘Healing’ Category

Sarah speaks

Posted on: November 25th, 2015 by Rachel Goodwin
Sarah speaks…white-lilies
Welcome to our new 30 minute show ‘Sarah Speaks…’!!
In this episode, Rachel Goodwin introduces her new co-host for ‘Sarah Speaks’, Cheryl Finn, and you will receive Sarah’s blessing, experience a channeling from the Ascended Master Sarah, and hear a teaching about the practice of the 3foldflame. In this practice, we learn how to bring in, and sit within the combined energies of the Master Jesus, Mary Magdalene and their daughter Sarah.


To see the notes for the practice of the 3foldflame

Sarah on amazon

Posted on: January 5th, 2015 by Rachel Goodwin


See Rachel’s Sarah page at

or at

“This beautiful little book is many things…poetic, practical, inspiring, humbling, exciting, profound, magical. Most importantly it’s an invaluable resource for those of us seeking healing and wholeness. In it, through the experience of Rachel Goodwin, we get to know and work with the energies of Ascended Master Sarah and are offered a range of options in how we might apply the techniques she suggests so that we can choose a way forward that best suits us. This book is a gift, a Divine gift, for each one of us and for all of humanity. 
Sarah is a powerful ally to assist us in our healing process as we walk our path into the New Age of Aquarius. Her energy as an Ascended Master acts as a catalyst for evolutionary change, helping us in bringing ourselves and our lives into the energy of the New Age & the New Earth. Sarah is an Ascended Master for the New Age of Aquarius & has a unique & powerful presence which holds the energy of integration. With Sarah by our sides we can integrate all that we are, have been and should be – integrating every aspect of our being!! This includes integrating our Higher Self into our earthly self – empowering us to create the Age of Aquarius from our innermost being, our Divine Selves.
Sarah is offering us her help, and all we have to do is ask! Here for the first time are some of the processes laid out in four easy steps, so you can access Sarah’s healing energies whenever you need to. Once you have learnt to use the techniques in this book, you can move on to working deeper in Sarah’s mysteries.
Rachel Goodwin has been channeling Sarah since 2006 & holds Sarah workshops, online courses & 1:1 sessions. She gives regular Sarah blessing services online, and works to introduce people to Sarah’s beautiful presence.
“…& I say this prayer for healing to encompass all faiths, all religions, all spiritualities, barring no one, no creed; we are all children of the Divine, whatever faith or religion we hold & Sarah also is there for all of us, Blessed Be” (blessing service, 2012)” 

This is my new ebook of channeled information and healing techniques developed through working with Sarah; available as a kindle book on amazon worldwide. You don’t need a kindle to read kindle books, as you can download the software to your pc, tablet or smartphone. Just google ‘download kindle for pc’ or go to…/feature…/ref=kcp_pc_mkt_lnd…

INTRODUCTION: Sarah’s little book of healing


In this book the Divine is given different terms, God, Goddess, but please use any term instead of these that you like to use. All parts highlighted in italics are channelled words from Sarah.

Healing is a process that we’re constantly going through. Our bodies know how to heal themselves. When you cut your finger, you don’t need to do anything, or tell your skin how to heal the wound. We are taught to optimise this healing process by staying in the best condition that we can, by looking after ourselves physically, mentally, emotionally and spiritually.

In the same way, our souls know how to heal ourselves spiritually, and by giving ourselves the right conditions and environment, our souls can achieve great feats of healing, whether it is in our relationships, jobs, finances, our well being,  our health and so on.

Sarah is a powerful ally to assist us in our healing process as we walk our path into the New Age of Aquarius.  Her energy as an Ascended Master acts as a catalyst for evolutionary change, helping us move ourselves and our lives into the energy of the New Age of Aquarius. Right now we are letting go of the last age (of Pisces). This is a great work for each of us. We are clearing many things, our past lives and perhaps an even greater work of clearing is that of our ancestral lines. The Divine Feminine energy is being resurrected in western culture, and is restoring to us our healing and intuitive abilities; many are learning to develop their natural psychic and spiritual gifts that are an integral part of our humanity.

But more than this, we are moving into the New Age or Age of Aquarius; a time of balance and harmony. Sarah comes in female form, to show us that equally as the son of God came to save us, now the daughter comes, to teach us how we can heal ourselves, & create from a place of wholeness.  In the archetype of the Christ Sarah, the female form is honoured as sacred, (something which we have been lacking in Western culture), born again in a new story of the Holy Family. In Tau Malachi’s beautiful book ‘The Gospel of St. Mary Magdalene’ he writes,

“Thus according to the Sophian Tradition, St. Mary Magdalene is said to be the soul mate of Lord Yeshua and becomes his closest disciple. Yet more than a disciple, she is said to be his wife & consort, co-equal & co-enlightened with him, and she is a co-preacher of the Gospel. In him, Christ the Logos (word) is embodied and, in her, Christ the Sophia (Wisdom) is embodied. Through their union in the mystery of hieros gamos (the sacred marriage), the Divine fullness of the Christos is revealed.”

In this story of Jesus & Mary Magdalene we can find equality, honour and dignity for women as well as for men; & the blueprint of the profound metaphysical significance contained within the sacred marriage. These ideas and stories are arising now in our culture because they reflect something true and real that is occurring on the inner planes; we are being prepared for our own inner sacred marriage. And as we read & hear these stories something deep within us responds, and we know they speak a truth to us; they also help the process of the sacred marriage to be facilitated within ourselves. From that place of the Divine fullness within us will the Age of Aquarius be created, and Sarah, (who is the result of that sacred marriage) has come to help us make that happen.

In the first four chapters of this book, Sarah’s healing process has been broken down into parts. These are processes that have been given to me & developed in the years that I have worked with Sarah’s guidance & healing energy. The steps as they are laid out are for easy use, but they can be interchanged or used separately. For ‘simple’ issues, you can use these as steps in a therapeutic exercise which you could complete within an hour or so. For more ‘difficult’ or larger issues, you can work with each of these processes, one week at a time. (There are lists in the appendix that show suggested break downs of the steps.)

Healing can be seen as a way of bringing down higher energies or even of bringing God to bear on a situation or issue. Instead of seeing the difficulties & the pain that we experience in our lives as a problem, we can work to shift our perspective & see them as an opportunity which say to us ‘here, we need the healing here’. Then we can connect to the divine part of ourselves/ our soul, or higher self to bring through the healing and wisdom which is needed. It is our difficulties and problems that keep us moving towards the Divine, & we become more light and connect to more of our divinity in ourSelves.

The idea of bringing down energies or of ‘inviting something in’ is a central concept to working with Sarah’s energy. Sarah integrates; she brings things together & provides the framework for our resistances to dissolve. Sarah holds the energy of unity consciousness, of oneness; in her there is no separation. This is a great mystery & as a concept it is not easily explained in our world of polarity. The alchemists of medieval times were fascinated by the synthesis of opposites and the hieros gamos (sacred marriage). Jung’s last book which he took 10 years to write, ‘Mysterium Coniunctionis – an inquiry into the separation and synthesis of psychic opposites in Alchemy’ is devoted to writing about this very thing, ‘The coniunctio is the uniting of separating qualities… The factors which come together in the coniuncto are conceived as opposites, either confronting one another in enmity or attracting one another in love.’ (Jung 1963)

When Sarah’s presence is with us, those things within us that are opposite & separated – male/female, hate/love, light/dark and heaven/earth can unite. She helps us access what is within us as potential; because this energy of unity is already there deep inside us. The synthesis of opposites is for the mind a challenging affair, nevertheless we can access & utilise Sarah’s integrative & healing effect simply by asking her for her help. Inviting Sarah to accompany us gives us a powerful tool to progress on our spiritual journey.

All of the exercises in this book have been used extensively for 1:1 sessions, in groups and workshops, and for online 3 week healing courses working with Sarah’s energies. In the years that I have worked with Sarah’s energy, I have experienced profound and deep changes that have been directly brought about by calling in Sarah. For example, when I did a ‘cutting away’ chant (see meditation links in the appendix) to Sarah for 3 weeks, a relationship of 4 years suddenly came to an end, because Sarah cut the karmic links between me and this person; due to our past life happenings this relationship had caused me no end of guilt and low self-esteem. It was entirely unexpected and I was expecting just the guilt and self-esteem to be cut away, rather than the actual relationship, however when our energy changes and shifts, our lives change and shift in unison.

Sarah is stepping forward now, as an ascended master for the Age of Aquarius. Many of us feel that we are in momentous times in the evolution of the human race. We are moving into a higher vibration and are evolving a new way of how we function in relation to our souls/ higher selves, which is mirrored by changes in our energy bodies.  We are the pioneers of this, and are breaking new ground. However each of us isn’t achieving this singlehandedly. It is the work of the Divine to ‘make this so’, and we are all involved in our own unique & perfect way, all of playing our own unique & perfect part.  Sarah is here to help us with this change, & give us her support.  She is offering to walk by our sides, shining her light down upon our path so we may benefit from her presence.

When we work with Sarah’s energy, we are pioneers, and she is helping us to create something new. We can give birth to new ways of being, directly from the light within us in our hearts & souls. We can find new solutions to old problems. By inviting the dark into the light, and the light into the dark, the fullness of the divinity within us is born.

‘I am Sarah’ channelling

“Welcome all.

I am the Ascended Lady Master Sarah. She who was born to the Master Jesus and The Magdalena, Mary Magdalene.

I have come to tell you of my news, that I am returned here once again, not in physical form, but through conduits, sources of energy, through the hearts of mankind, my light, my power is being given birth to on earth. This birth is happening as we speak, as you read these words, my love, my light, the power that I represent is manifesting onto the physical planes.

These are mysteries which are the Divine’s gift to you, mankind has paid heed to the call; lightworkers across the planet have worked and toiled, struggled and persevered, lifted their hearts and minds in love and joy and so the vibrational energy of the collective consciousness of humanity, and of the earth has risen enough that my arrival has been achieved.

But first, let me explain to you some of what this means.

My energy represents the fusion of and perfect balance between the Christ energy (male) and the Magdalene flame (female). I am these two energies combined to create a third and perfectly balanced, harmonious energy.

This energy has not been present on the earth plane before this moment. In my lifetime, I held the energy, which was born, as I was from the sacred union between my parents. I was the receptacle for this perfect power, but was simply a vessel to hold the power, as it was not the time for this energy to be birthed upon the world.

Since that time, I have held the imprint of the energy within my soul’s pattern, so that one day, when the conditions had been sufficiently met, and all was in place, mankind and all of physical manifestation could be impregnated with this awesome power, through me, the conduit for this power.

This is my work then, to birth this power across the earth, as the Master Jesus held the Christ flame and my mother, Mary Magdalene birthed the Magdalene flame, so I hold my power, which is symbolised by my  flame and I bring it to you, to all of physical manifestation. The timing of this birthing has been designed to coincide with the coming of the Age of Aquarius, and is indeed the energy which will bring about the Age of Aquarius. This power which is being gifted to you is no small thing! Being gifted to you indeed it is, because now it is present upon the earth plane, it is present upon the earth grid, and so is freely available to all with intent to use it.

I have come to help you achieve many things. If it helps you feel more comfortable, you could think of my existence as a metaphor for the perfect joining of two polarities to create a third. No-one can prove of whether or not I ever existed upon the earth, but as a concept of an energy borne from the sacred union of the Divine Masculine and the Divine Feminine, I am most believable! I represent the sacred Divinity which is within each of us. I am the awesome power of my Father, and the awesome love of my Mother combined to make a third most incredible power.

Open your hearts and breathe me in, I am there, already, lying dormant, waiting to be awakened. My energy can be seen as the bright green of nature, the colour of spring, new leaves growing on the branches, abundant growth. My father, performed many miracles. I am here to light up your hearts so you can perform those miracles yourself. Remember who you are!

You are the Divine made manifest, the divine clothed in the wonders of matter. It is time to awaken, time to remember; you are not the consciousness of your body and your mind, they are the physical manifestation of you. Each of you is the Divine, birthed into manifestation, given individual consciousness. I have come to help you remember what you already know, to empower you to be the perfect and divine beings that you are. The whole world, the whole universe has been waiting for this moment, and now it is here. I have come, I have come, I am here, I am here. A messenger for the Divine, who wishes for it to be known that the time has come for a message of hope and joy to be spread across the earth.

All is well, all is well, all is well. My power, my light, my love, will grow exponentially upon the earth in the years to come. If you like, you could liken me to the power of Spring, for I have come to usher in a new era, a new beginning not just for humankind but for all of existence. I am new beginnings, new hopes; my power will seem at first to grow slowly but this is because in reality, enormous surges of power will be required to overcome the inertia of the old, of what has been, and help it to flow in a new way, to seek out new pathways.

You can, if you wish, help my flow to gather pace by calling on me, bringing my energy into you, breathing it into you and sending it out to the world, wherever you feel it has need. Or simply calling on me, and grounding me into the earth. And of course you can call on me to manifest in your own life.

In wishing to empower you to be the perfect and divine beings that you are, my energy will help you grow ever towards your highest potential, your greatest possible brilliance at any given moment, your greatest capacity for love, in all things, from the smallest to the greatest act, thought or feeling. There is much that I have come to teach you, much that I have to give, but for now, let it be enough for me to tell you that I am here, I have come. That I am full of joy and love for humanity and manifest creation.

Let your hearts sing and be proud at what you have achieved through the power of your own free will. I am here because of you! You are bringing about the Age of Aquarius. Jubilations to All!!

May love and blessings shower down upon the New Earth, created anew in each moment.

Bright Blessings! Lady Sarah.”

Sarah & the holy isle of Iona

Posted on: June 12th, 2014 by Rachel Goodwin


“A few places in the world are to be held holy, because of the love which consecrates them and the faith which enshrines them. Their names are themselves talismans of spiritual beauty. Of these is Iona.”

(2011-09-07). The Works of Fiona Macleod, Volume IV (Kindle Locations 742-743). . Kindle Edition.


In May I travelled to the ancient & holy Isle of Iona in Scotland. It’s one of the most complicated places to travel to (within the British Isles most definitely!!), but as it probably can’t manage thousands of visitors a week, (due to it’s tiny size and to preserve the delicate balance of the existing eco-system) maybe that’s a good thing. I didn’t really know why I had gone there, except I felt I had been called to go, and I hadn’t read anything or done any research, (partly deliberately so I could discover the mysteries for myself, and also because I just hadn’t had the time!) so I was going in blind as it were!!

I went there with thirteen other women for a retreat with the Goddess & we found her there in the land & in the sea.  I also found a sense of peace and fullness that I can still connect to now when I think on Iona. Sarah appeared to me one day, when I had climbed to the top of Dun-I. The wind (as it often is on Iona) was blowing well & with great enthusiasm! Out from nowhere, Sarah was in the wind next to me on my right, still and present in the air, her Presence vibrant and full. After I returned home, & with some excitement, I read these words, first published in 1910 and written about Iona,

“Sometimes I dream of the old prophecy that Christ shall come again upon Iona, and of that later and obscure prophecy which foretells, now as the Bride of Christ, now as the Daughter of God, now as the Divine Spirit embodied through mortal birth in a Woman, as once through mortal birth in a Man, the coming of a new Presence and Power: and dream that this may be upon Iona, so that the little Gaelic island may become as the little Syrian Bethlehem. But more wise it is to dream, not of hallowed ground, but of the hallowed gardens of the soul wherein She shall appear white and radiant. Or, that upon the hills, where we are wandered, the Shepherdess shall call us home.

(2011-09-07). The Works of Fiona Macleod, Volume IV (Kindle Locations 804-809). . Kindle Edition.

“…as our forefathers and elders believed and still believe, that Holy Spirit shall come again which once was mortally born among us as the Son of God, but, then, shall be the Daughter of God. The Divine Spirit shall come again as a Woman. Then for the first time the world will know peace……. He said that if this prophecy had been made it was doubtless of an Iona that was symbolic, but that this was a matter of no moment, for She would rise suddenly in many hearts, and have her habitation among dreams and hopes…..He took my hand, and I knelt beside him, and he bade me repeat the words he said. And that was how I first prayed to Her who shall yet be the Balm of the World.

Standing there high on Dun-I, I suddenly realised that all the other women had disappeared, & went off to find them. Find them I did, grouped around the spring of eternal youth/the well of age (picture above) It is said that if you bathe your face three times at sunrise your youth will be restored. I did spend some happy time standing in the water, springs being a most favourite love of mine. There were many magical moments for me on Iona; I found Sophia in the round pink and grey stones on St. Columba’s bay, and an Atlantean temple of light on the beach next to the Mhachair.

Sometime during our time there, my aches that I’ve had in my joints since December (and for which I’ve been prodded and pricked and tested over & over again) disappeared. I can’t say when, only that I noticed one day that they weren’t there anymore. This is no small thing for me, as I havn’t been able to pick my toddler up since December, due to the weakness in my wrists and arms, or been able to walk far because of fatigue. Was it the spring? I prefer to think it was Iona altogether (or Ioua as it has been suggested that she was originally called) that healed me, in all of her wholeness; the spring, the sea, the beaches, the bog, the people & the women I shared with in our circle, the food & everything that she was and everything that she was in during my time there. She called me there, and I came, not knowing why. The spirit of the land was with me, and she took me into herself where I was made whole again.

And Sarah is within us all. She is in our breath. She is in our hearts. She lives in us all, and shows us the best of who we are, and the worst of who we are, and how, if we can but be both, then we have found the way of integration & and putting our higher selves to good use on the earth.

The island has long history of Christianity, yet it is said that the Druids walked there, and I feel their energies are in the ether still, waiting to inform those who have the ears to listen and hear the holy wisdom.

“I was tired, and fell asleep. Perhaps the Druid of a neighbouring mound, or the lonely Irish King, or Colum himself (whose own Mound of the Outlook was near), or one of his angels who ministered to him, watched, and shepherded my dreams to the desired fold. At least I dreamed, and thus:— The skies to the west beyond the seas were not built of flushed clouds, but of transparent flame. These flames rose in solemn stillness above a vast forge, whose anvil was the shining breast of the sea. Three great Spirits stood by it, and one lifted a soul out of the deep shadow that was below; and one with his hands forged the soul of its dross and welded it anew; and the third breathed upon it, so that it was winged and beautiful. Suddenly the glory-cloud waned, and I saw the multitude of the stars. Each star was the gate of a long, shining road. Many—a countless number—travelled these roads. Far off I saw white walls, built of the pale gold and ivory of sunrise. There again I saw the three Spirits, standing and waiting. So these, I thought, were not the walls of Heaven, but the Divine Forges. That was my dream. When I awaked, the curlews were crying under the stars. When I reached the shadowy glebe, behind the manse by the sea, I saw the preacher walking there by himself, and doubtless praying. I told him I had seen the Divine Forges, and twice; and in crude, childish words told how I had seen them. “It is not a dream,” he said. I know now what he meant.

(2011-09-07). The Works of Fiona Macleod, Volume IV (Kindle Locations 943-946).  Kindle Edition.

Iona is a place of renewal, there we can fill ourselves up with all the good things we need spiritually and take them back to our everyday lives.

“In the Isle of Dreams God shall yet fulfil Himself anew.




Rachel offers 1:1 sessions channeling Sarah’s wisdom and healing


Sarah’s healing flame

Posted on: February 5th, 2014 by Rachel Goodwin

sarah's flame I’ve been having some health challenges the last few months, &  have been exploring all avenues for healing. I’ve been a regular at my doctors & had so many blood tests now I’ve lost my fear of needles (well, almost!). I’ve been seeing my homeopath, and also been doing personal exploration work on what these health issues are about for me. I have learnt a lot. But it has been a difficult time, as these times are. Listening to this meditation has helped me enormously, so I wanted to share it with you. It was part of a workshop I did in 2012 working with Sarah’s flame, and so carries the healing energy of that flame. When I listen to it, I imagine that all healing avenues/ insights/ healing ability in my own body are being opened/ unlocked/ magnified; I feel like the Divine is on my side & that everything that happens is for my highest good!!  The music in the background is the lovely Deva Premal, singing the mantra ‘om hraum maitreya namaha’ which cultivates the quality of friendliness. When we are ill or in trouble, it’s easy to feel that the world is a bad place, and not particularly ‘for us’; the energy of this mantra, and of Sarah’s flame helps us shift ourselves into healing, & into seeing/ knowing/ feeling that what is happening is a healing opportunity for us, & part of the Divine’s perfect plan for us.

To hear the meditation just click on the link below. I hope you enjoy it too. Blessings, Rachel.

Rachel offers 1:1 sessions channeling Sarah’s insights and healing energy. To book go to

You can also be attuned to Sarah’s flame; contact Rachel for details.


Sarah channeling 31st July 2013, ‘how do you feel?/ coming home to yourSelf’

Posted on: July 31st, 2013 by Rachel Goodwin

Channelling 31/07/2013

Welcome all, I am Sarah. Welcome, welcome, welcome.

So much of what happens in your day, is designed by what has come before with your emotional feeling state.

How you create, your next movement/ action, the way you make your next decision; all of these things are coloured and shaped by your feeling state.

You may have heard that when you are in a state of conscious union with our higher self, then you will be in a state of natural happiness. But if you havn’t yet reached that ideal, what then?

It is important to remember that your natural state is happiness, and that this is the Divine’s wish for you – God wants you to be happy! This is not to say that God wants you get a new car (or not!!) Happiness is not dependent on the outer things in your life, but is an inner state of consciousness.

And remembering this, can make it seem a much more achievable goal, well, something less that needs to be achieved, and more something that you need to align yourself with. After all, if God wants you to be happy, who are you to argue with it!! It is more a case of getting yourself out of the way!!

Until the time then, when you have achieved a natural state of happiness, you can do the following.

  • Call on me Sarah, to be by your side, (and if you wish, chant to me and ask for blessings
  • Feel  yourself in your own body, notice how it’s feeling in there!
  • Notice what your own feeling state is, are you happy, sad, tired, bored, uncertain, anxious?
  • Write it down
  • Let yourself feel into fully, allowing it to be there
  • See if it has anything it wants to tell you (ask the feeling/ is there anything you want to tell me?)*
  • See if there is anything it needs!! (small or large!)*

*when you do this, ask yourself 3 times, ie ‘is there anything you want to tell me’, or ‘what do you need’, and then go quiet inside and notice what comes to you.

Communicating with our inner feeling state in this way allows us to bring all the little bits of ourselves together. When we create an integrated whole, we become more like God, which creates a state of Grace. Many of you have been taught to ignore your inner feeling states, and yet they have much wisdom to share with you. Also many activities that you keep yourself busy with are unconsciously designed to keep you from directly experiencing your feeling states, or you may feel them vicariously through activities such as watching a sad movie or listening to music. Much simpler (& quicker) then to access them yourself, and in so doing find out what it is/ if anything you need. It may be that you need to be more patient with yourself, you might need to tell yourself that everything is OK or not to worry, or that you need to go and make yourself some nurturing and warming food, or that you need some company, or whatever it is. Often your day is full of what needs doing, which often becomes what ‘should’ be done. Your inner feeling state will direct you back to where you need to be/ back home with yourSelf. When you connect to yourSelf through your feeling state, you are building a bridge which can serve as a connexion to your spiritual Self as well. It also gives you an opportunity to make an act of caring for yourself, so that the love you have for yourself can grow.

I am Sarah, and I am here to tell you, that the way home to yourSelf can be very simple. Some of you long for simplicity, & a way of being that will take you back home.

When you have connected to your inner feeling states in this way, and allowed it to be, and if needed/ taken an act of caring towards yourself, by taking an outward action, or by adjusting an inner attitude – then you will find that you are coming from a much more centred place of being. From this place, your day can flow much better. Inspirations can be received more readily. And there is space to breathe!!

I am Sarah, and by calling on me, my energy will so much more easily synthesize what is within you, so that your lower and higher selves come together and act in flawless union. This is my gift to humanity, this is my work, to teach through inspiration & through guidance. What is simple is not necessarily easy, but this is a wonderful path to follow and very rewarding, and I would encourage you to keep taking steps forward upon it.

Believe in yourSelves, and believe in me. Even on the days when you don’t believe in me, call on me anyway, I’ll still be there, and what do you have to lose?!!

I am Sarah, and I tell you that all is well, all is well, all is well. This is such a profound divine truth and not just words said needlessly over and over again. In them is contained blessings of energy so that you may carry on discovering the inner mystery of the meaning for your own self.

I am Sarah. May blessings go with you. Blessed Be.

You are free to copy, distribute and display the material presented here, as long as you give the author credit, & do not alter the work in any way without permission from the copyright holder.  For more info go to

© Rachel Goodwin 2013

Rachel Goodwin is a channel & healer working with the ascended master Sarah, daughter of the Magdalene & Master Jesus.

Sarah is an ascended master guide for the Age of Aquarius and is working with the Earth and humanity to assist us in our process of ascension, and in manifesting our Higher Selves here on earth.

Rachel offers a free monthly blessing service, sending out Sarah’s blessings and also does readings and telephone/skype sessions; to read more of Rachel’s channellings, and find out more about her work, you can go to

You can also visit their facebook page at

Moving into the Age of Aquarius & the alchemy of acceptance..

Posted on: July 12th, 2012 by Rachel Goodwin

The reason I work with Sarah’s energy, and created this website, is because I have found her energy and teachings to be extremely useful, and I believe just connecting up to her energy through your intent can bring in a whole different set of possibilities that just weren’t there before. She represents an archetypal force of the threefoldflame, that hasn’t been here on earth before, and is taking us now into the new Age of Aquarius. Working with Sarah has catapaulted me through many different stages of growth in my life, and has helped me experience a level of consciousness that I never would have got to on my own. In the sessions that I do with clients, I work with the issues that they bring; I tune in psychically to whatever it is they’re working with, and get the ‘whole picture’ energetically. It often feels like a big thing to be working with, and I can  feel the whole thing that the ego struggles with, with believing that nothing can change, that this fear or block or trauma or whatever it is can’t be healed, and then I open up to Sarah for guidance as to what’s needed for healing, and wait a few moments. Then it all comes in, in one single fraction of a second, it’s all there. The shift. The information. The healing. Then I start to speak and guide the client through a process that came in that moment, which is always different, but always ends up the same, in that the issue is shifted and transformed, in a way that helps that client be empowered and spiritually lifted.

That moment where the shift occurs, from ‘not possible’ to ‘possible’, I call the Sarah moment; where one moment there is the heaviness & the burden of life on earth and the particular weight of a particular issue that’s been struggled with and carried along, and the next moment everything has changed to something new.

That’s why I ‘believe’ in her, because it works, I can’t make that shift myself in a second like that, but when I’m working with my own issues or others, I watch it happen over and over again when Sarah is called on to intercede. Often the guidance from Sarah includes a process of connecting to our inner divinity (or higher self), which often makes the shift become something that is grounded into the here and now, and this is again made easy in a single second by the presence of Sarah. She is a catalyst that makes things seem easy, that without her can be consistently hard.

When I started working with Sarah’s energy in 2006, I hadn’t ever read anything about her, and even now 6 years later, I’ve still taken in very little information about her from other sources. Partly this is because I’ve been more interested in what she can do rather than who she is, and partly because for the 6 years I’ve been working with her energy, I’ve had resistance to who she is! However, the resistance I experience is all in the mind; on a soul level I just adore her and don’t give a hoot who she is anyway!! (but also, on a soul level, ‘I know her’) I can’t (& don’t want to) rationalise that, but there it is!!

But from time to time, in the last year, spirit have given me nudges to read this book and that about Christ in one form or another, (left to myself, these aren’t the books that I would be reading, it’s not the stuff my ego/ personality is into) often quite old and out of print books, and I usually read them one page at a time, because they so often resonate with what I’ve been given by spirit that I find it all a bit mind blowing!!  It was a little like this for me years ago, when I was a psychiatric nurse. Later on in my nursing career, I specialised in working psychodymically, and as I started to study psychotherapy and read the theory, I discovered pages and pages of information about things that I already knew – because I had already noticed and experienced and discovered them for myself through observing myself and others, and through the therapeutic work which I’d done with clients.

Now I’m finding that I’m going through a similar process, finding that reading others work & teachings about the Christlight, Jesus & the Magdalene is also how it has appeared to me, and the meaning and significance for us all.

I’m not saying the resistance has all gone, I still mutter under my breath and try and ignore ‘Jesus’ books jumping out of the shelf at me, but I can hear the light of my soul going ‘look at me, look at me, you want to read me, you do, you do’, and I can feel the joy and excitement that comes with it….(I can also see that studying these texts have immense value, just as the many other sacred texts that I’m much more happy studying that belong to world religions)

So if you have resistances to the things your soul is calling you to, don’t worry about it too much. We all have it. Let it be there. But don’t let it run your life. Listen to your soul’s light speaking to you in inspirations, and do the bit you can. I took that book off the shelf, by not letting myself think about it too much.  That was the bit I could do. I didn’t read any of it at the time, just the title. When I got home, I let myself look at a page. The next day another page. I can see why I got the book now I’m reading it page by page. It’s giving me just the confirmation I need right now, and it’s all so synchronitous.

And the fact that I struggle with that, & feel a bit grumpy about it all, rather than jumping around with joy (although, let’s be honest, part of me is) well, that’s just fine. That’s what Sarah has taught me, to let myself be all that I am, accepting everything I feel and think… And in that acceptance (of the dark and the light), an alchemy occurs within me, things change and the world moves on to a brand new day… Of course, there’s reasons and past lives and fear of moving forward and all of those things that build up into resistances, but by accepting it’s there, and letting it be there in a comfortable way, that resistance then has access to all the healing potential I carry within me…

And this is the darkness in Sarah’s picture, so that we can see that whatever darkness there is within the world, within ourselves, there is always the light, waiting for us to be with the dark and the light, so the alchemy occurs, and the world moves on a brand new day, where more possibilities exist that vibrate with the Age of Aquarius than before….

Rachel offers 1:1 sessions via skype & telephone, and also soul coaching sessions working with Sarah’s guidance & healing to help you become more of who you already are, yourSelf here on earth!! just email Rachel at


Past life healing sessions

Posted on: April 20th, 2012 by Rachel Goodwin

Past life regression

As a hypnotherapist, I trained in past life regression. Experiencing going back to past lives myself was really interesting, as I could feel when I was regressed to a past life that I was a different person, with different views on life, and different character traits. But what really interested me in working with other people was the potential for healing and healing this life that we’re living in right here and now.

Past life healing

Over the years, as I worked with more of my own and other people’s energy blockages, I found that some of them were linked to past lives, and it was possible to feel what kind of past life events and resulting beliefs were causing the energy blockages. As I worked more and more with my own past lives, I found I could access them just by going into a feeling, or a belief and asking where it had come from. In this way, a whole story would reveal itself to me. I was very interested in working with past lives, and studied many different types of healing techniques and in regressions, I would use the ones that seemed the best fit. When I learnt how to do past life healings with people (and myself) I changed tactics, and learnt to ask spirit what the best way to heal would be, and a healing technique or piece of healing would be given to me.

From 2 hour sessions to one hour

This took my session time down from a two hour session for a past life regression (and which needs to be done in person) to a one hour session, which is usually done by phone/ skype.

This is because in the regression session, clients have to be able to cross the bridge themselves to their past lives, and some people are very good at accessing these kind of altered states of awareness, but not all of us are.

In the past life healing sessions, you tell me about the issue, and from this I can link in. As I psychically access the past life energy that needs healing, we go straight to the cause of the problem, which saves a great deal of time. Once I have made this link, people can access what they need to know much more easily, as I have created the bridge for them. Then I work with my spiritual guides to apply the healing salves that’s needed.

Sometimes, detailed information is needed about the past life (or lives, as often, these sticky and hard work to overcome patterns have been a theme through a number of lives) but often it is the general outline that is more important, and understanding what the issue has been. You get to see where & what your spiritual growth & learning has been. Often, finding the gifts in the situation, reframes the whole energy pattern that’s been causing the block, and it shifts in one move. Or sometimes, a number of weeks of affirmations, journalling, or various healing and self-care practices are needed to completely heal the past life, but again, spirit gives advice that is needed for each person.


For many 2012 is a time when the last piece of the puzzle is dropping into place, and everything transforms. For me this year, I have had a dazzling amount of past lives come up (after not having done any serious work on any for about 5 years now.) Each one has come up and presented itself as very heavy & difficult energies, totally surprising me, as I thought I’d done the work needed. But after working with them one by one as they have come up, I have found that spirit has guided me to re-write and re-frame each one, very easily & effortlessly into something that’s not even a tragedy anymore, (although you might see it as such in human terms) but into something that has revealed its spiritual gift, &  shown a beauty and grace that can only come from the Divine.

My enthusiasm for past life work has been born again & I have been enjoying doing past life healing sessions, helping people move forward in their lives, and clear that old clutter away – actually watching it become something new, shining and bright!!

If you would like to arrange a past life healing session with me, please email me at for available dates.

Healing the Original Wound

Posted on: December 17th, 2011 by Rachel Goodwin

Lady Sarah

From a shamanic journey work that I did in 2010;

“First of all I was shown the connexion to God – there is a golden orb/ light up in the cosmos and I am connected to it and it feels great! (this is my awareness of being an individuated consciousness but still one with the Divine)

Then there is a gradual disconnexion as I feel myself descending. (my awareness of oneness with the Divine is growing less and less as I descend into matter)

Then I am down here at the bottom and all that lovely connexion is gone. (now I’ve come onto the earth plane and inside me all is empty and cold and dark, there is nothing, just nothing, it’s all gone)

Then a gradual re-awakening of love as I find things to love around me, people, things, places, (and that feels better, what a relief, like coming out of the cold and into the warm) but then distress coming in at the realisation of always losing these things, never being able to hold onto them (and all the grief and loss that goes with this, oh God, what pain) and with this, the total and absolute realisation of being able (in truth & reality) to hold onto nothing, a gradual returning of my face towards Divinity. (and back to the light within)

This time, the return to the light within, is through my consciousness and using my intent and I am shown that this is the way to re-connect to the Divine.

No mystery, no magick, just so!”

Later on in another journeywork, I applied healing salve I had been given to the wound, and discovered that underneath the initial feelings of emptiness that came with the first descent into matter and separation from the Divine, underneath this nothingness, was accompanying rage, grief, howling loss, and extreme shock.

The pain of being separated from the Divine was so great, that it sent the conscious into unconsciousness, (the shock was so shockingly shocking as to be enough to send any form of consciousness into an instant faint back into the comforting deep sleep of the unconscious) and so the pain lumbers in the depths of the subconscious mind, rearing it’s head as an occasional illness, and whenever true loss and grief is felt, so it is awakened then.
This terrible wound to the newly born ego, in it’s first descent into matter, is too great to be actually felt on that initial experience, and so it slumbers on in the darkest depths of our subconscious minds, only being awoken from time to time, by the (resonating emotions of) grief and loss, until we have separation & abandonment until we have sufficiently matured into the light, and brought our healing skills to such a range that we might attempt to heal this greatest wound, our deepest pain.
Sometimes when we have reached this level of development, then comes into our lives our twin flames, for us to experience this oneness at a soul level even while we are in our physical bodies ( we feel at one, not just in our minds and bodies, but in our hearts and most of all, in our souls – because we have found the other half of our soul, and we are complete, what love, what joy) but then only for them to be separated from us again. (what pain, what grief, what loss and abandonment, what rage)
All of the loss and abandonment in our lives helps us to experience feeling ‘torn apart’ , and echoes our original loss ( which was the loss of our conscious awareness of our connexion to the Divine; because of course, we have never lost God, just that it seems so to our conscious selves that are struggling to become consciously God aware whilst in physical matter)
It allows us to come the closest we can at this stage to experiencing the original trauma of feeling separate from God.
Were we to already experience the actual feelings from the original event, all in one go, we would fall immediately into unconsciousness, the trauma being too great to process. Experiencing loss in our lives allows us to start to move towards the original pain, rage, shock that we felt, and allows it to start to be ventilated a little from our system.

The gifts that we develop in response to this pain are gifts of compassion, love and healing.
We learn that there is no wound so great that it cannot be healed by the love of Divine Mother/ Father God (who is ourSelves).

As the trauma is healed/ uncovered/ brought into the light, so can our God consciousness, which so far has been buried underneath the trauma, once again rise up from it’s slumbers in the depths and come into the light, evoking the memory and consciousness of who we truly are.

And so slowly by slowly, through our individual healing journeys, can all the material repressed in the subconscious be dealt with and processed.

For example, in meditation, we can allow ourSelves (our God consciousness/ the observer in the meditation) to observe everything that comes up from the subconscious.
And in that observing, we can bring our God consciousness (the light) to our repressed material, such as feelings/thoughts that pop up from the subconscious( the dark), bringing healing and uncovering day by day.
Eventually all of the material is processed, and then one day there is no more left that is repressed, and out pops the God consciousness, buried no more!

But we can also use all of our modern day skills that we have learnt and developed and bring those to bear in the same way.

Etheric Healing Temple in Chalice Hill, Glastonbury!

Posted on: December 17th, 2011 by Rachel Goodwin

GlastonburyYou can listen to an intro to the energies in the Chalice Hill Temple here

This is just a field on top of Chalice Hill right?

I’ve just got back from Glastonbury, where I was shown this etheric healing temple for the second time.
The entrance is through a portal on the top of the hill, in the field that you can see in the photo above.
You can feel the energy most strongly by walking along a footpath from Dod’s Rd:-

If you climb just up the footpath past the ashram and then walk to the field on the right, and stand by the barbed wire fence there, there are two big trees.
The portal/vortex is in between the two, but further into the field.
This beautiful energy from this vortex rolls down the hill towards the Abbey – it’s just SO Divine Feminine!

From the Tor, you can see it’s the field on top of Chalice Hill, and me and my friend could see there’s a big shape growing there naturally in the grass that looks like a heart!! Exactly where the portal is!

When I was ‘shown’ the temple for the first time, I was experiencing a strong compulsion to go and stand on the portal, and was getting really frustrated as it’s clearly private property, and I didn’t want to trespass.
Then I realised that I didn’t need to physically do it (after all, I’ve connected to the heart of the Tor, which is under the ground, and I did it all from the ‘stone egg’).

So I let myself be drawn to a spot (which was the place I mentioned by the fence above) and then did the rest energetically.
First I saw the earth opening up at the portal, and a shaft going down (like a well).
At the bottom was Mary Magdalene, & Sarah was there too, and there was a ‘healing table’, which was a grey slab of stone.
We talked for a while, and they told me that they were going to do some healing work with a piece of me that was very wounded, so that they needed some time…
Could I come back another time, they asked, and retrieve the piece of myself?!

Which is what I did today! (After a year or so)
I went back to the same place, and saw the temple opening, and golden light radiating out.
The pieces of me were completely healed, and flew jubiliantly back towards me!
I saw a white pegasus horse with wings flying into me, going in at the heart centre, and a heart made up from alternate layers of yellow and pink – also with wings, going into my third eye!
I was all back together again!
And then the temple closed again, but I knew the support of the angels and the holy family stayed with me.
It was/ is a lovely feeling.

The temple, is I think, a woman’s temple.
Not meaning that it’s only women that are healed, not at all, (all things can be brought for healing here).
Only that the healing is done through the Divine Feminine, so it’s a Divine Feminine/ Goddess Healing temple, and Mary Magdalene presides over it.
Sarah is there too, but her mother is the presiding force. Here, Sarah assists as the daughter.

It feels to me that there was a temple here like this in Atlantean times, and I also feel that there will be a temple like this here once again further into the future.
For now, we can use it in the etheric realms, we can ask to go there in our sleep, and we can go there in mediation/ trance.
I’m being given that I will use it in my healing work when I’m guided, and I’m also being asked to create an audio healing meditation, which I’ll make available so people can go there and receive healing.

Also by working more with it, I’ll find out more information about the temple and how to work with it’s healing energies….
I have another photo on my laptop which is in Denmark just now, ( I only travel with my netbook) and that’s got something more of the energies that I’m talking about, so I’ll use that aswell when I get back later on in November…
These are exciting times….Grace is all around us, and Sarah is here to work with us.

Anyway, I just wanted to share all this, as it’s been such an exciting thing to experience, and can’t wait to hear about others experiencing it too!!
Lots of blessings,